Many people struggle with weight loss, and recent research has indicated that smoking weed can knock off some extra pounds from your body. Those who smoke weed report they feel less hungry and do not have the propensity to overeat. Even if you do not smoke weed, there are munchies available on the market that overpower the urge for you to eat more than your body needs.
What does modern research say?
Much speculation about the relationship between weight loss and cannabis originates from a 2011 review conducted by experts on two surveys. The authors of these reviews concluded that people who did not smoke weed had higher obesity rates than those who smoked at least three days a week.
After these results were published, another trusted source examined the link between cannabis and obesity in people, mainly in a young age group, and came to a similar conclusion.
Again, recently, there was a meta-analysis conducted on the relationship between the body mass index, or BMI, and cannabis. This study revealed that users of cannabis had reduced BMIs compared to non-users with a higher caloric intake.
From the above, you need to remember that these are just some research links to show the relationship between low body weight and cannabis use. However, there is still insufficient evidence to claim that cannabis leads to weight loss.
Other benefits of cannabis for health
Many people suffer from body pain and inflamed joints. However, when it comes to the use of cannabis for health, there is evidence that it is beneficial for pain management and sleep. Regular inhalation, ingestion, or even topical application of cannabis has played an instrumental role in pain management and relief.
Likewise, the CBD in cannabis helps people suffering from insomnia get a restful night’s sleep without waking up in the middle of the night. With it, you can get rid of sleeping pills that carry harmful side effects if taken for prolonged periods.
Know the difference between CBD and THC
The cannabis plant has two primary compounds that help people alleviate pain. CBD and THC are the two. When it comes to the latter, THC has an intoxicating effect on the brain and makes the person feel high. Too much THC can affect cognitive thinking and body functioning. The effects wear off, but it may take a day or two.
On the other hand, CBD impacts the body in the same way but without the intoxicating effects. It is safe for people who suffer from chronic pain and inflammation. You can buy CBD products from trusted online stores like https://cannalyft.com/same-day-weed-delivery-coquitlam/
These stores have a wide range of CBD products you can choose from for your needs. They also assure same-day delivery from the comfort of your home.
If you are new to cannabis, you must ensure that you begin with small doses so that your body adapts to it naturally. For the best cannabis product, buy the best one that suits your needs! You should take cannabis before bed so that you can sleep soundly.